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Tag: running

Run, run, run as fast as you can.

October 19, 2019 Bobbi Leave a comment

  Run, run, run as fast as you can. You’ll never catch me, I’m the gingerbread man. That line from the children’s book, The Gingerbread Man, came to mind recently when I was reading about a study that found running enhances the ability of older adults to do everyday activities.…

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Posted in: Fitness News Filed under: health benefits, running, walking

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Hello, I’m Bobbi!

After obtaining a Master of Science in Holistic Nutrition and a Consulting Herbologist certificate, I decided to put my knowledge to work. I’ve been helping clients reach optimal wellness since 2010 by providing the knowledge and tools needed to maintain a holistic, healthy lifestyle through reasonable and sustainable changes.  Read more here.

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I founded Food Fitness Faith in 2010. My goal is to give people the tools to transform their lifestyle to become healthy in body, mind, and spirit.

Bobbi Mullins
This afternoon’s teatime by the fire brought to This afternoon’s teatime by the fire brought to you by my yellow roses teacup and this lovely Assam tea from @tinroofteas. #hottea #hotteamonth #hotteamonth2021 #sundayafternoons #relaxing #peaceandquiet #yellowroses #assamtea
This morning I’m celebrating Hot Tea Month using This morning I’m celebrating Hot Tea Month using my violets tea cup to sip Scottish Breakfast tea from @tinroofteas! #simplepleasures #hottea #tealovers #morningmeditations #earlytorise #happyday
Enjoying yummy #sundaysoup today: lentil soup with Enjoying yummy #sundaysoup today: lentil soup with ham. See finitefoodie.com  for recipe. (Just leave out the ham for a vegetarian option.)
Easy chicken thighs cooked on a bed of cabbage and Easy chicken thighs cooked on a bed of cabbage and carrots! I love a #onedishmeal.
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Copyright © by Bobbi Mullins: All articles and recipes on this website are original, unless otherwise noted. Permission must be obtained to use any of the material.

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I am not a medical doctor; therefore, I do not diagnose or prescribe. All communications represent my opinion only and will be a reflection of the Model of Empowerment where my role is to educate and empower the client to take active participation for his or her own health. The information provided on this website should not be used as a substitute for advice from your physician and is not intended to diagnose, treat, cure, or prevent any disease. It is your responsibility to consult your physician about any changes you choose to make in your diet or exercise. The statements herein have not been evaluated by the Food and Drug Administration. 

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