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Tag: Christian

Spring Spiritual Detox and Lenten Practices

March 8, 2019 Bobbi

For years, I’ve been doing seasonal detoxes, and spring might be one of my favorites. The very first detox I ever followed was while I was taking a course in Weight Management for my Holistic Nutrition degree. When I got to the section on detox, I realized that I could actually…

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Posted in: Head to Heart Filed under: Christian, deep breathing, detox, devotionals, Lent, meditation, soul, spiritual, spring

Hello, I’m Bobbi!

I’ve been helping clients reach optimal wellness since 2010 by providing the knowledge and tools needed to maintain a holistic, healthy lifestyle through reasonable and sustainable changes.  Read more here.

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I am not a medical doctor; therefore, I do not diagnose or prescribe. All communications represent my opinion only and will be a reflection of the Model of Empowerment where my role is to educate and empower the client to take active participation for his or her own health. The information provided on this website should not be used as a substitute for advice from your physician and is not intended to diagnose, treat, cure, or prevent any disease. It is your responsibility to consult your physician about any changes you choose to make in your diet or exercise. The statements herein have not been evaluated by the Food and Drug Administration. 

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