Strong bones

Strong bones are very important if we want to stay active as we age. However, we rarely think about it until we get a warning from the doctor that our bones are losing density. Then we panic and suddenly start exercising more and drinking more milk. But is this the…

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So, who wants to be a Proverbs 31 woman anyway?

A few months ago I heard someone mention that they didn’t like Proverbs 31. I didn’t pursue it, but I could definitely understand why. Personally, I have found many of the verses to be very encouraging, but there are some that seem quite dated. Since I was preparing my May…

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Spiced Paneer Bites

I’ve made these to add to palak (Indian puréed spinach), but my favorite way to serve them is as an appetizer–especially when I’m doing an Indian-themed meal. I toss leftover bites onto my salad the next day.

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A Time to Keep Silence, and a Time to Speak

As you may know, my word for 2021 is SPEAK, and in case you haven’t noticed, there’s a lot of hateful speech floating around these days. However, hateful speech is something I really want to avoid both from others and from my own mouth. This is all about controlling what…

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