Turmeric

Unless you’ve been on a deserted island or otherwise off-grid for years, you have probably heard about the wonders of turmeric, or its active ingredient curcumin. It is definitely an herb you’ll want to know about. Turmeric is root that looks somewhat similar to ginger, except the flesh is bright…

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Motherwort

Let’s talk about about a fairly obscure herb today: motherwort (which means herb for the mother). It’s also known as Lion’s Tail or leonurus cardiaca. True to its name, motherwort has traditionally been used to stimulate uterine contractions and facilitate childbirth. It can also remedy late menstruation, but should be…

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Sage

We usually think of sage during the holidays when we make Thanksgiving turkey and dressing. However, sage is quite versatile, pairing well not only with poultry and stuffing but also with beef, pork, sausage, eggs, cheese, squash, apples, and citrus. Other recommended pairings with sage are asparagus, beans, Brussels sprouts,…

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Horseradish

Horseradish, a member of the cruciferous family, has been used throughout the centuries as an herbal remedy for sinus problems, colds, and flu. However, new studies are confirming that horseradish could also protect against cancer. Maybe it’s time to take another look at this under appreciated herb. Although all parts…

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