Even though it’s cold outside, I’m still drinking my detox smoothie for breakfast every morning. I just feel so much better when I start my day off with a healthy infusion of fruit, vegetables, antioxidants, bioflavonoids, protein and the ever-important ingredient: water! As much as I like change, I still…
Depending on where you live, you might feel like me this winter–cold! Maybe that’s why I’ve been cooking more with cayenne pepper than normal. It warms my tummy and all the way down to my toes! Of course, brandy might do the same thing, but did you know that cayenne…