Simpler is often better, and that’s the case here. This recipe makes a quick, easy, and elegant meal. As usual, we recommend whole wheat or gluten-free pasta. Any shape will do, but we prefer this dish made with bow ties.
Here’s an easy way to dress up brown rice, and free up the stovetop if needed. This dish can also be prepared ahead of time then reheated to serve, making it a good dinner party dish. Use 2 cups liquid if you like firmer rice, or 2-1/4 cups for a…
Even though it’s cold outside, I’m still drinking my detox smoothie for breakfast every morning. I just feel so much better when I start my day off with a healthy infusion of fruit, vegetables, antioxidants, bioflavonoids, protein and the ever-important ingredient: water! As much as I like change, I still…
Beets for Breakfast? Sure! They will brighten up an otherwise dull pink smoothie while providing great benefits for your body. Beets contain betaine and betalin pigments, both of which support detoxification. Betaine is made up of choline (a B vitamin) and 3 methyl groups. These molecules regulate inflammation and can…