You don’t need a slow cooker to slow cook beans. Basically a large pot will do, although you wouldn’t want to leave it on all day if you’re going to be away. Once you’ve tasted beans cooked the slow way, you may never buy canned beans again! These instructions are…
I adapted this from a recipe in Raw Food Made Easy. This is absolutely fabulous, gluten-free, and all-raw, meaning nothing is cooked. Everyone, even the most skeptical of healthy foods, will love it! Print Recipe Chocolate Tart with Berries The rich, chocolatey filling is dairy-free and made from healthy whole…
Here in the south, it’s easy to find freshly shelled pecans at the farmers market, so I make sure to buy a bag each season. Pecans are great additions to cookies, cakes, salads, roasted vegetables, and well, just about everything in my opinion. But, they’re even better by the handful!…
Simpler is often better, and that’s the case here. This recipe makes a quick, easy, and elegant meal. As usual, we recommend whole wheat or gluten-free pasta. Any shape will do, but we prefer this dish made with bow ties.
Here’s an easy way to dress up brown rice, and free up the stovetop if needed. This dish can also be prepared ahead of time then reheated to serve, making it a good dinner party dish. Use 2 cups liquid if you like firmer rice, or 2-1/4 cups for a…
Even though it’s cold outside, I’m still drinking my detox smoothie for breakfast every morning. I just feel so much better when I start my day off with a healthy infusion of fruit, vegetables, antioxidants, bioflavonoids, protein and the ever-important ingredient: water! As much as I like change, I still…
Beets for Breakfast? Sure! They will brighten up an otherwise dull pink smoothie while providing great benefits for your body. Beets contain betaine and betalin pigments, both of which support detoxification. Betaine is made up of choline (a B vitamin) and 3 methyl groups. These molecules regulate inflammation and can…