Cajun Crab Cakes

My husband is Cajun and is very particular when it comes to crab cakes. He does NOT like filler, but it can be difficult to hold the cakes together without any. These are packed with crab, using only the smallest amount of breadcrumbs. Adjust the Tabasco to suit your tastes, then serve some on the side as well.

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Hot and Sour Orange Smoothie

Even though it’s cold outside, I’m still drinking my detox smoothie for breakfast every morning. I just feel so much better when I start my day off with a healthy infusion of fruit, vegetables, antioxidants, bioflavonoids, protein and the ever-important ingredient: water! As much as I like change, I still…

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