Slow Cooked Beans

You don’t need a slow cooker to slow cook beans. Basically a large pot will do, although you wouldn’t want to leave it on all day if you’re going to be away. Once you’ve tasted beans cooked the slow way, you may never buy canned beans again! These instructions are…

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Arugula and Cucumber Salad with Mint

Arugula is a spicy little green that can be easily grown at home or purchased year round. If possible, use baby arugula, which is typically more tender and mild. If you can find watercress, it’s a wonderful substitution, and is actually my preferred green of choice. However, it’s only available…

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Detox Lover’s Chopped Salad

For each of my seasonal detoxes, I offer clients recipes that are not only supportive of detoxification, but also feature seasonal foods. One standard in all of my detoxes, however, is a large chopped salad filled with detox-friendly veggies. You can add seasonal or other favorite items as desired, but…

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