Head to Heart Meditations

It’s not all about food… or fitness! A balanced life requires some soul searching too. Often, in our quest to eat the best food and stay fit, we forget about our spiritual health. At least I do! 


Sometimes my spirit feels drained and I feel overwhelmed and depleted. During those desert moments, my soul needs a nice long drink and a good healthy meal! I get that by meditating on God’s word. I create a little time and space to read, learn and pray. Eventually, what I know in my head moves to my heart, and I am truly transformed! For the moment, anyway.


I hope these meditations refresh your soul and help you learn, contemplate and finally feel the amazing truths found in scripture.


"Taste and see that the Lord is good!

How blessed is the one who takes shelter in him!”

Psalm 34:8



© Bobbi Mullins 2011, All rights reserved. FOOD FITNESS FAITH™