I adapted this from a recipe in Raw Food Made Easy. This is absolutely fabulous, gluten-free, and all-raw, meaning nothing is cooked. Everyone, even the most skeptical of healthy foods, will love it! Print Recipe Chocolate Tart with Berries The rich, chocolatey filling is dairy-free and made from healthy whole…
This soup will knock out a cold in no time! But beware–your breath might knock out your partner, too. 🙂 Actually, the soup tastes great, and it’s my go-to food when I’m dragging around from a cold or flu. Speaking of the flu, doesn’t it seem that EVERY year is called…
It’s so easy to roast vegetables with just a little oil, salt, and pepper, which is what I normally do. But, every once in a while I decide to dress them up a bit with some Dijon and pine nuts! How do you dress up your roasted veggies? Print Recipe…
Arugula is a spicy little green that can be easily grown at home or purchased year round. If possible, use baby arugula, which is typically more tender and mild. If you can find watercress, it’s a wonderful substitution, and is actually my preferred green of choice. However, it’s only available…
For each of my seasonal detoxes, I offer clients recipes that are not only supportive of detoxification, but also feature seasonal foods. One standard in all of my detoxes, however, is a large chopped salad filled with detox-friendly veggies. You can add seasonal or other favorite items as desired, but…
I’ve made many variations of my healthy chocolates over the years. Here’s my latest iteration, using a basic foundation, then “dipping” them in an assortment of toppings: hemp seeds, coconut, dried cranberries, dried goji berries, freeze-dried pomegranate perils (seeds), cashews (since I used cashew butter this time). I brushed some…
This is my go-to chicken recipe. You can use any fresh herb or combination, or skip the herbs and garlic altogether for a simple salt and pepper chicken. Either way, the instructions will teach you how to make a moist-on-the-inside and crisp-on-the-outside chicken! The number of people served is approximately what we get out of it.
Radishes are in season during the cool weather of spring and fall. Once exposed to long periods of warm weather, the spicy heat of the radish intensifies, sometimes to the point of becoming inedible. Radishes are easy to grow, but once they’re ready to pick, you could end up with…
Here’s an easy way to dress up brown rice, and free up the stovetop if needed. This dish can also be prepared ahead of time then reheated to serve, making it a good dinner party dish. Use 2 cups liquid if you like firmer rice, or 2-1/4 cups for a…
These are a cross between a cookie and carrot cake, and one of our favorite desserts to include in a lunch bag. If you don’t have dates, use raisins instead.