Services

Private Nutritional Training: Contact me for pricing based on the number and combination of sessions.

    Initial Session (60-90 minutes) in-person or by telephone or Skype

        We will go over your completed health questionnaire and food diary, 

            then set up overall goals and first steps.

    Follow-ups (30-45 minutes) in-person or by telephone or Skype

        Each follow-up reinforces and builds upon the original overall goals.

    Shopping trips and guided tours through local health food stores

        For those of you in the Raleigh area, I will meet you at one of the

            local health food grocery stores to orient you and answer any questions

            you may have about their products. Feel free to just look or do some

            shopping at that time.

    Cleaning out the cupboards (and refrigerator)

        I will help you clear out your kitchen of unhealthy options and restock 

            with better choices.

   Custom packages of above services at discounted rates

       I recommend 3 or 6 month packages as the best value and most effective way to

            promote lasting changes.

   NEW! Combo Nutrition and Fitness packages. After an initial nutritional session and fitness assessment, we set up weekly or twice weekly sessions for intense and lasting changes! Great if you want to work out regularly in your own home, while receiving support and encouragement for your weight loss or other health goals.


Semi-Private Nutritional Training:

    Above services for you and a spouse or friend to do together

Groups:

   Available to conduct an in-person detox and/or exercise group for your friends in your home. Contact me for details.

Exercise and Fitness:

    PraiseMoves Classes - Christian alternative to yoga. Learn more here and contact me to schedule a private Skype class! Click here for prices.

    Combined Fitness -  Teaching private and semi-private classes that focus on PraiseMoves or combine with it       weight training and intervals, all via Skype, in the privacy of your own home!


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IF YOU HAVE NEVER ORDERED FROM VITACOST BEFORE, USE THIS LINK, AND YOU’LL RECEIVE A COUPON FOR $10 OFF AND SO WILL I! THEN YOU CAN SET UP YOUR OWN LINK TO SHARE WITH FRIENDS TO EARN YOUR OWN BONUSES. CHECK IT OUT! ASK ME ABOUT MY FAVORITES.




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© Bobbi Mullins 2011, All rights reserved. FOOD FITNESS FAITH™