Aloe Vera

Tis the season… for sunburns! We all know that aloe is great for any kind of burn, including sunburn. It’s soothing for bug bites and basically any skin irritation. That’s why it’s called “The First Aid Plant.” Fresh is best, so buy a little plant to keep in your home. They’re…

Continue Reading →

Beet Juice

I used to have a juicer, but no longer. However, it’s on my wish list. This is my daughter, Rebecca’s recipe. She recommends using tart apples in this one, since the beets and carrots are already sweet.

Continue Reading →

Lemon Mint Lassi

A lassi is a simple Indian beverage made with yogurt. It’s usually served before or after a meal, to help with digestion. It is traditionally served at room temperature, although in the US it’s normally served over ice. Some are thick like a smoothie, but a thinner version is more authentic.…

Continue Reading →

Walking is Not for Wimps!

Have you ever felt like a wimp for walking as others run past you? Well, take heart! Walking is one of the best forms of exercise you can do—partly because anyone can do it, anywhere, anytime. A recent study by the London School of Economics and Political Science showed that…

Continue Reading →